<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The Violet Hours &#187; Natural</title>
	<atom:link href="http://www.theviolethours.com/category/natural/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.theviolethours.com</link>
	<description>A brief glimpse into my hectic life</description>
	<lastBuildDate>Fri, 31 Dec 2010 03:53:26 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
		<item>
		<title>Homemade applesauce!</title>
		<link>http://www.theviolethours.com/2010/09/homemade-applesauce/</link>
		<comments>http://www.theviolethours.com/2010/09/homemade-applesauce/#comments</comments>
		<pubDate>Mon, 06 Sep 2010 20:33:46 +0000</pubDate>
		<dc:creator>Ahavati</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Natural]]></category>

		<guid isPermaLink="false">http://www.theviolethours.com/?p=161</guid>
		<description><![CDATA[Or &#8220;sauce&#8221; as Avalea calls it. Every time she goes to Nana&#8217;s house she gets &#8220;sauce&#8221;. She loves it. So I had a bunch of apples and figured I&#8217;d make some up. It&#8217;s really simple and tastes so much better than store bought. I got rave reviews from Ava and even Violet who had a [...]]]></description>
			<content:encoded><![CDATA[<p>Or &#8220;sauce&#8221; as Avalea calls it. Every time she goes to Nana&#8217;s house she gets &#8220;sauce&#8221;. She loves it. So I had a bunch of apples and figured I&#8217;d make some up. It&#8217;s really simple and tastes so much better than store bought. I got rave reviews from Ava and even Violet who had a couple little bites <img src='http://www.theviolethours.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> . And it doesn&#8217;t take anything. Apples, honey and cinnamon. You don&#8217;t even really NEED the honey and cinnamon, but depending on your tastes, you add them in. Simple as can be. I like knowing exactly what is in the food I give my family!</p>
<p>The recipe is:</p>
<p>4 apples, chopped<br />
3 tbsp. honey<br />
Cinnamon to taste<br />
1/2 inch water</p>
<p>I did a super big batch. I probably used 25 apples lol. You also want to use the sweetest apples. The sweeter the apple, the less honey or sugar you need to use. Red Delicious, Gala and Fiji are all really sweet. I used a combo of the three. Sal says Gala&#8217;s taste more like &#8220;applesauce&#8221;.</p>
<p>So you start out peeling your apples.</p>
<div class="wp-caption alignnone" style="width: 471px"><img class=" " title="peeling apples" src="http://i8.photobucket.com/albums/a27/Vetteprincess27/IMG_8253.jpg" alt="" width="461" height="307" /><p class="wp-caption-text">Copyright Cassandra Baldovinos</p></div>
<p>After you get them all peeled, it makes it easier to core them and get out all the seeds and hard core bits.(The hubby was a great help here <img src='http://www.theviolethours.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  )</p>
<div class="wp-caption alignnone" style="width: 471px"><img class=" " title="coreing apples" src="http://i8.photobucket.com/albums/a27/Vetteprincess27/IMG_8255.jpg" alt="" width="461" height="307" /><p class="wp-caption-text">Copyright Cassandra Baldovinos</p></div>
<p>Next, chop up the apples really good. You can skip this step but I found they cook faster if you chop them smaller.Add them to a pot with about 1/2 inch water in the bottom. As they cook, the apples will release the water in them. When they are done cooking, make sure you drain of the juice! You can drink it as is or filter it through a coffee filter to make it clear and you have apple juice!</p>
<div class="wp-caption alignnone" style="width: 471px"><img class=" " title="chopped apples" src="http://i8.photobucket.com/albums/a27/Vetteprincess27/IMG_8259.jpg" alt="" width="461" height="307" /><p class="wp-caption-text">Copyright Cassandra Baldovinos</p></div>
<p>Drain the apples and place in a large bowl. Take your mixer and start at low, gradually moving up to high to get the consistency you desire. You can also use a food processor for this step, but I don&#8217;t have one of those so I made due lol.</p>
<div class="wp-caption alignnone" style="width: 471px"><img class=" " title="mixing apples" src="http://i8.photobucket.com/albums/a27/Vetteprincess27/IMG_8268.jpg" alt="" width="461" height="307" /><p class="wp-caption-text">Copyright Cassandra Baldovinos</p></div>
<p>Last, add in the honey and cinnamon to taste. Depending on the apples, you may not need to use any honey as they may be sweet enough. I only used about 3 tbl for the amount of apples I used and it was sweet enough! That&#8217;s it! Simple and sweet and voila! Applesauce! You can then go on to jar it and save. It also freezes really well. I think we&#8217;ll go to the farmers market soon and get  a lot of apples and make up huge batches to can and put away.</p>
<p>Enjoy!!</p>
<div class="wp-caption alignnone" style="width: 471px"><img class=" " title="voila, applesauce" src="http://i8.photobucket.com/albums/a27/Vetteprincess27/IMG_8271.jpg" alt="" width="461" height="307" /><p class="wp-caption-text">Copyright Cassandra Baldovinos</p></div>
]]></content:encoded>
			<wfw:commentRss>http://www.theviolethours.com/2010/09/homemade-applesauce/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>From Normalcy to Convenience</title>
		<link>http://www.theviolethours.com/2009/12/from-normalcy-to-convenience/</link>
		<comments>http://www.theviolethours.com/2009/12/from-normalcy-to-convenience/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 03:44:16 +0000</pubDate>
		<dc:creator>Ahavati</dc:creator>
				<category><![CDATA[Breastfeeding]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[baby wearing]]></category>
		<category><![CDATA[co-sleeping]]></category>
		<category><![CDATA[crunchy]]></category>
		<category><![CDATA[natural parenting]]></category>

		<guid isPermaLink="false">http://www.theviolethours.com/?p=63</guid>
		<description><![CDATA[From my experience, this is such a taboo subject but it&#8217;s a very important subject to me that I am passionate about. I came across a great article on co-sleeping today. I posted it in a few of my online places I visited. While expected, I received a few negative reactions.  Most were very positive [...]]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignnone" style="width: 273px"><a href="http://farm1.static.flickr.com/12/15519722_672bf6b7fc.jpg"><img class="  " title="Sweet Child O Mine" src="http://farm1.static.flickr.com/12/15519722_672bf6b7fc.jpg" alt="Sweet Child O Mine" width="263" height="350" /></a><p class="wp-caption-text">&quot;Sweet Child O&#39; Mine - by SSH on flickr&quot;</p></div>
<p>From my experience, this is such a taboo subject but it&#8217;s a very important subject to me that I am passionate about.</p>
<p>I came across a great article on<a href="http://articles.mercola.com/sites/articles/archive/2009/12/08/Newborn-Babies-Were-NOT-Designed-to-Sleep-Alone.aspx" target="_blank"> co-sleeping</a> today. I posted it in a few of my online places I visited. While expected, I received a few negative reactions.  Most were very positive experiences with co-sleeping. Mine included. But it got me to thinking, when did something that was considered normal become so wrong?</p>
<p>Many things that were once considered normal and now replaced with an alternative that gives the illusion of convenience. Especially when it comes to child rearing. For thousands of years, women breastfed their children (and extended, not just for a few weeks), cloth diapered babies, wore their babies in slings and wraps, co-slept and had natural vaginal births. Now, the mainstream society gives formula, feeds solids at 3-4 months, uses disposable diapers, lets babies cry it out and does what they can not to hold them close, put them away in a crib every night and chooses to have elective inductions and c-sections. When you look at a lot of these alternatives to what was once considered normal, it seems as if that was sacrificed for the sake of convenience.</p>
<p>While I don&#8217;t agree with a lot of the alternatives, I do recognize when some of those are needed. I know there are times when there are true issues that cause babies to have to be put on formula. But those are rare. So many &#8220;try&#8221; breastfeeding and then give up (usually at 2-4 weeks during baby&#8217;s first growth spurt when they are nursing non-stop) and resort to formula because it&#8217;s easier. this society has made breast to be sexual and make it gross to breastfeed your baby. What can be better than food made specifically for your baby? Not something made in a lab and full of sugars and empty calories. Let alone the awesome bonding experience. I have definitely seen the benefits that it has given my daughter compared to my boys.</p>
<p>I also recognize there are true needs for c-sections and inductions. However I think they tend to be rushed. They tend to be used as an easy way out. &#8220;failure to progress&#8221; is a term constantly thrown around that is usually misdiagnosed. Some of these &#8220;ftp&#8221; diagnoses could have been resolved with changing positions, not being tied down to a bed or just letting the mother labor naturally without all these stressful interventions. Most women I think  if left alone, would instinctively know what to do. If they just listened to their bodies. I&#8217;ve read and heard many stories of people getting a c-section because their baby is &#8220;too big&#8221; only to find out that they were grossly off on the size. I&#8217;ve also read of women (some pretty small at that) delivering 10-11lb babies. I think our bodies were meant to birth kids and to provide them with nutrition. Too often we doubt our bodies.</p>
<p>It seems in this society, we&#8217;re straying too far away from our kids. &#8220;Don&#8217;t hold them, you&#8217;ll spoil them&#8221;, &#8220;Don&#8217;t let them stay in your bed, they&#8217;ll never leave&#8221;, &#8220;Don&#8217;t rush to them when they are crying, you&#8217;ll spoil them&#8221;. Babies know nothing. They need their parents. Why push them away when they know nothing but that warm comforting womb that they were taken away from. In my experience so far with my daughter, I have done things differently than with the boys. I have found that breastfeeding her until 13 months (would have been longer if not for issues with the pregnancy) did nothing but reap good benefits. She never had issues with weaning either. As far as co-sleeping, we never had problems with her transitioning to her crib at 8 months part -time and 10 months full time. I feel doing these things, the way they were meant to be done has made our bond with her stronger.</p>
<p>But the main point to this post was why do we sacrifice the benefits of normalcy to convenience? What&#8217;s so wrong with loving your child? What did every woman for thousands of years do wrong that changed people&#8217;s mind? They didn&#8217;t consider alternatives. They knew what was to be done and they did it. Just like animals have maternal instincts, so do humans. Why do we need all these interventions?</p>
]]></content:encoded>
			<wfw:commentRss>http://www.theviolethours.com/2009/12/from-normalcy-to-convenience/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
	</channel>
</rss>

